Emotional Intelligence is the emotional, personal and social aspects of your intelligence. It is your common sense, your people skills and your psychological well being. It consists of skills that can improve through learning and experience, unlike personality traits, which tend to remain fairly constant. Being smart (IQ) may get you in the door, but emotional intelligence (EQ) is the key to your success. Your EQ has a profound effect on your performance and relationships, and its impact spreads throughout the working environment. Emotional intelligence involves:
- Emotional awareness and control
- Good people skills
- Flexibility and adaptability
- Stress tolerance
- Maintaining a positive outlook
Emotional intelligence can improve through learning and experience, which will positively affect every aspect of your life. This Emotional intelligence training course provides the opportunity to gain self-awareness and to establish a personal improvement plan.
At the end of Emotional intelligence workshop, delegates will learn:
- Self Awareness - Know Yourself
- Self Awareness - Choose Yourself
- Self Awareness - Give Yourself
- Personal Leadership
- Emotional Connection
- Emotional Management
- Development of Emotional Intelligence through Key Skills
- PPT Presentation - Interactive Session
- Case Studies
- Stories
- Video Sessions
- Activity / Group Work
- Games and Fun Based Learning